— Welcome I’m Mahfooz Ali (PhD)

About us

I am an educator, relationship and sex coach, and author.​

All About the coach

My name is Mahfooz Ali (PhD.) and I am a sex and intimacy educator, podcaster and author from New Delhi, INDIA. I am deeply passionate about playing my part in making India a more sex-positive, sex-literate nation – one where we can talk honestly and without shame about all aspects of sexuality. I personally helps people lived through a condition which hugely impacted their sexuality for years as well as abusive relationships. Because of my experiences, I felt called to this field of work. I wanted to spread factual information, support and compassion as widely as I could among people of all ages. My aim is to prevent people suffering in silence within unhealthy or unhappy situations relating to sex, relationships and intimacy, as I truly believe that everyone deserves a life filled with joy, pleasure and connection.

mahfoozaaa

I am available for

solving your Mental, Love, Sex, Relationship & Emotional problems.

The Wellness Bridge is a mental health and well-being institute dedicated to helping individuals lead emotionally balanced, meaningful, and empowered lives.

We believe that mental wellness is not just about overcoming difficulties—it’s about understanding yourself, building emotional resilience, and nurturing healthier relationships with the world around you. Our mission is to bridge the gap between awareness and healing, offering a safe, compassionate space for personal growth and psychological support.

At The Wellness Bridge, we provide 100% confidential one-on-one sessions conducted by trained mental health professionals. Every conversation remains private, ensuring that you can share freely and heal at your own pace. Whether you’re struggling with stress, anxiety, relationship issues, or simply seeking greater clarity and self-awareness, we’re here to walk beside you with care and expertise.

While we work with a deep sense of purpose and empathy, it’s important to note that The Wellness Bridge is not an NGO or a charitable organization. We are an independent institute that believes in making quality mental health care accessible, professional, and stigma-free.

Through counselling, workshops, and community programs, we ’re on a mission to make mental health conversations open, inclusive, and transformative—for individuals, couples, and communities alike.

Because at The Wellness Bridge, healing begins when awareness meets understanding.

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One-on-One Counseling​

We confers individual sessions (in-person or online) with a therapist to address personal relationship patterns, sexual concerns, communication issues, and individual growth, even when a partner isn’t present. It helps individuals understand themselves better within a relationship context and develop strategies for connection, intimacy, and conflict resolution. 

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Couple Counselling

Couple counselling, also known as couples therapy or marriage counselling, is a form of therapy designed to help couples resolve conflicts, improve communication, and strengthen their relationship. It is a specialized type of therapy that focuses on the unique dynamics and challenges faced by couples.
The primary goal of couple counselling is to facilitate healthy and effective communication between partners. It provides a safe and neutral space where couples can openly express their thoughts, feelings, and concerns. The therapist acts as a mediator and facilitates constructive dialogue, helping couples understand each other’s perspectives and work towards mutual understanding and resolution.

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Sex Therapy​

Sex is one of the most private aspects of an individual’s life and problems in it are often hidden or ignored due to fear or embarrassment. No matter how hard one tries to fight it, it can’t be solved without the help of an expert.
t involves discussion about possible solutions and encourages individuals to work on difficulties in their relationship such as a poor communication or and being comfortable with self and partner’s bodies. This is carried out in a safe and private environment in the presence of a trained professional.

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